What is Mindfulness?

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Tagalikha: David S. Robbins, MA

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

EN-US United States Kalusugang Pang-isip

Mindfulness Counselor Therapist Relaxation DavidS.Robbins

4 episode

Ayusin

A simple mindfulness of breath meditation

2009-01-06 01:37:00 0:16:02

Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

2008-12-17 03:37:00 0:19:44

Guided 20 minute mindfluness and forgivesness meditation

2008-12-12 03:37:00 0:31:4

This is a 30 minute guided deep relaxation.

2008-12-08 03:37:00 0:31:4